Health & Wellness refers to a holistic approach to maintaining and improving an individual’s physical, mental, and emotional well-being. It encompasses various aspects of life, including physical fitness, nutrition, mental health, stress management, and overall life balance. Health typically focuses on the absence of illness, while wellness emphasizes a proactive approach to enhancing quality of life and achieving optimal health through lifestyle choices, preventive measures, and self-care practices. Together, health and wellness encourage individuals to adopt habits and behaviors that promote a fulfilling and active life, aiming for a state of equilibrium within the body, mind, and spirit.
SHISHAMO's drummer, Yoshikawa Masaki, is taking a health-related break as per medical advice. Fans have mixed feelings, balancing concern for Yoshikawa's health with disappointment over scheduled performances. The band will…